Jeff Patterson
Founder of meditation insights Jeff Patterson

Welcome to Meditation Insights!

You can expect an e-mail with a link to this download for future use. Keep an eye on your e-mail over the next few days. We’ll be sending you Free Bonus meditation videos to enhance your experience.

Are you highly motivated to achieve the clear mind, calm focus, stress free results of effective meditation? For those of you with an urgent need or desire one of the accelerated learning, premium packages may be the right choice. Scroll down and read to learn more.


So! Let’s dive in. Choose between the silent or ambient guided meditation and start now!

Ambient Music Guided Meditation


Silent Guided Meditation


Please Enjoy Your Guided Meditation


Why Meditation Insights is Your Shortest Path to Discovering the True Benefits of Meditation!

Practicing meditation is “consciousness forced upon itself,” and in that way it becomes a major force of self-discovery. Who you are and what you are cannot be ignored when you turn inward. And this is especially true when you prevent the normal distractions, thoughts, or emotions from dictating what is going on in your mind.

The only true path to deep meditation is training yourself to silence the mind. This cannot be done by listening to music or some other fly by night gimmick trying to give you the New Technology of meditation.

Meditation insights will show you the shortest path to establishing a solid practice. The great thing about this program is that you will have a guide to help you move through all stages in your journey.

7 Life-altering experiences you will explore with meditation

healthy lifestyle

1. Achieving a healthier lifestyle

Meditation will transform your life. We all experience daily distractions that take our time away. Family, work responsibilities, school and neverending list of chores for the day. The truth is meditation cannot take these away but it can teach you to be more relaxed, giving you the ability to focus and accomplish more in the time you have. You will feel more relaxed and the stresses and pressures of the day will begin to fade.

“At the end of the day, I can end up just totally wacky, because I’ve made mountains out of molehills. With meditation, I can keep them molehills.”
-Ringo Starr


2. With increasing energy through meditation you will find that inspiration and creativity


Creative people around the world will tell you that meditation is the most important key to unlocking your hidden potential. Often new meditation practitioners will find artistic roots they never knew existed like music, writing, painting and much more. Others excel in work and personal relationships resulting in promotions, pay raises, higher grades in school, and long lasting meaningful relationships.will blossom with fresh flowers and new fruit.

“The one thing I want to continue to do is to center myself every day and make that a practice for myself, because I am one thousand percent better when I do.” -Oprah Winfrey

focus3. Precision focus

From business CEOs to professional athletes to world leaders, people around the world will agree meditation is amazing. Phil Jackson, coach of the Chicago Bulls, who led them to numerous championships had the team meditate to enhance their performance.

“I tend to be calm and things tend to slow down as I go into situations where I don’t know the outcome.” – Michael Jordan

sleep4. Deep uninterrupted sleep

Anyone who’s ever experienced a night of tossing and turning knows that “just relaxing” is easier said than done. Meditation and breathing exercises used throughout the day are proven to decrease stress levels making you more relaxed when you go to bed allowing deeper more restful sleeps. Also if you do meditation before bed at night in a quiet calm environment you will immediately notice deeper more restful sleep patterns.

“My life gets extremely hectic. I would go to bed thinking about family responsibilities and work and could not slow down. By the end of the week I was exhausted. Meditation insights changed my life. I am able to relax at night and have been sleeping better than I have in years.” – Kimberly Workman M.D.

self-awareness-picn-control5. Regain control over your habits and find a deeper sense of self-awareness.

Imagine having the strength to eliminate bad habits like drinking, smoking and over eating. Meditation will give you complete control over your emotional state and physical well-being. Everyone has these strengths and with increased self-awareness you will find the true life force that will give you control.

“Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and holds you back, and choose the path that leads to wisdom.” – Buddha

sex6. Life-altering dreamlike sex with your partner.

Couples who meditate together have deeper connections both physically and spiritually. This helps them to be more adventurous; increasing desire, performance, confidence, the ability to gain an erection and increased ejaculatory control.

“Meditation has saved my marriage. We were out of touch and unable see each other as we once did. Our therapist recommended trying meditation. After a short time we started to notice each other again. Soon I was excited when my husband and I had time together and our sex life is better now than when we first met.” – Leanne Christensen

life building7. Building your ideal life

When you are truly in touch with yourself it is easier to follow the path that leads to happiness. You will be more open to the subtle clues that life gives you will be able to make choices that will lead you down the shortest path to your goals.

By increasing your intuition and creative potential you will be able to plan the ultimate life for yourself. You will start your days off on a positive note which will lead to great success.

Many big companies are taking time out of their days for their employees to practice meditation, tai chi and yoga. This helps with problem solving, enhances creativity, and increases the bottom line.

“I think meditation is a great tool for anyone to have.” – Clint Eastwood

You will learn:time

  • Deep fundamental principles to building a strong practice
  • Techniques to silence your mind
  • Breathing strategies that will take you from a beginner to an advanced level
  • Tricks to overcome obstacles
  • Body conditioning exercises to help you deepen your practice
  • How to get in touch with your hidden intuition
  • Healing strategies
  • How to establish positive habits
  • How to create your ideal life

Alright, now it is time to make the positive choice…

You want to have a successful meditation practice that will positively influence your life.

Here is your chance. Let Mediation Insights guide you to experience the true unlimited potential of meditation.

This program will teach you how to have immediate breakthroughs and success with meditation. You will learn how to build a strong foundation with your meditation that you can implement today. Also you will see how to build on that practice to establish a life-long journey.

Also you will learn strategies and techniques to implement throughout your day that will increase your success and make your meditation sessions more fulfilling.

Meditation Insights presents: Your road map to insightful discovery




Discover the next evolution in your Journey…

  • Calming breathing exercises to clear the mind.
  • Visualizations for health and power
  • Standing Meditations for Presence and Strength
  • Stress Dissolving Walking Meditations



Unlock the Potential Of Body & Mind…

  • Learn a Powerful Moving Meditation to Detox Body & Mind
  • Develop Strength of Mind
  • Purposeful & Graceful Movement
  • Immunize Yourself Against A Stressful or Chaotic Life
  • Learn the Often Overlooked Secret to Grounding And Revitalizing Yourself After Your Meditation Practice



Get All of the Life Changing Benefits From the Silver & Gold Packages!

  • Develop a Powerful Meditation Practice
  • Learn the Secrets to a Life of Health & Well Being
  • Hone the Art of Living with a Clear Mind & Purpose
  • Discover the Ability to Shed Stress at Will

60 day guarantee
Satisfaction Guaranteed!
Try any of our packages absolutely risk free. If you are not satisfied with your results simply return it within 60 days for a full refund!